21/09/2022 Soy Solvent Oil (Indore Market) Rs. 1555-1560 per 10 Kg.
27/02/2023 Soy Solvent Oil (Indore Market) Rs. 1080-1095 per 10 Kg.

RECIPE

Matar Pasanda

INGREDIENTS QUANTITY
Shelled green peas 200g.
Soya nuggets 100g.
Onion paste 100g.
Tomato grated 60g.
Ginger paste 15g.
Red chilli powder 10g.
Garam masala 10g.
Cumin seeds 5g.
Turmeric powder 5g.
Coriander powder 5g.
Soy refined oil 30ml.

Method:

Lightly fry the soya nuggets in 10 ml soya refined oil. Soak in warm water till they soften. Heat the remaining oil in a pressure cooker. Add cumin seeds. When they start spluttering, add ginger, garlic and onions one by one. Saute for 2-3 minutes. Add the grated tomatoes. Sprinkle turmeric powder and salt. Add the remaining spices except garam masala and stir for a few seconds. Add water and let the gravy simmer to get the desired consistency. Add the nuggets and peas. Cover and cook till the peas become soft. Do not pressure cook. Sprinkle garam masala. Serve hot with chappaties or boiled rice.

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